Posted on : 21 Mar 2018
Category :  Health Tips

How much sugar is too much sugar?

Even one pack of M&M’s may be more than you should eat in a day, newly drafted guidelines from the World Health Organization suggest.

The WHO used to recommend that you get no more than 10% of your daily calories from sugar, but now they’re considering lowering that to 5%. For an average, healthy adult, that would mean 25 grams, or about six teaspoons of sugar per day. (That’s a little less than what you’d get from 10 Hershey’s Kisses. A single can of Coke has 39 grams of sugar.)

A teaspoon of sugar in your coffee or a half cup of ice cream won’t kill you – all things in moderation – but the average sugar intake in the U.S. is 22 teaspoons per person per day. That’s almost four ...

Posted on : 09 Feb 2018
Category :  Success Story
Posted on : 06 Feb 2018
Category :  Success Story

In 2014, Christiana Donkor, a young woman from Nigeria, struggled to walk a few blocks from her home to a bus stand on her way to the airport. Suitcase in hand, she moved at a snail’s pace as she experienced severe exhaustion due to a flare-up of her sickle cell disease. One step at a time, she finally made it, propelled by the hope of a new treatment that awaited her at the other end of her journey to India.

Than Christiana got to know about the treatment for Sickle Cell Anemia which is known as Bone Marrow Transplant through Medsurge India on Facebook through one of their campaign for Sickle Cell Awareness and was happy to know the success stories of BMT procedu ...


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